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Indistractable, Updated Edition
By Nir Eyal
Archival Summary & Scope
Winner of the 2020 Next Generation Indie Book Awards, *Indistractable* by international bestselling author and behavioral design expert Nir Eyal offers a revolutionary guide to conquering distraction. Eyal, author of *Hooked*, reveals the hidden psychology that pulls us away from our goals and provides practical techniques to master technology, improve focus, and live more intentionally. This empowering book addresses distractions in both professional and personal life, covering topics from dysfunctional workplace cultures and ineffective to-do lists to challenges in remote work, relationship impact, and raising focused children. Instead of advocating for digital abstinence, Eyal empowers readers to control their time and attention, making technology work for them, not against them.Categorization Notes
This literature has been indexed in the Read For Truth database under the primary pillar of Self-Help. It is cataloged here based on its relevance to established secondary research, thematic focus, and educational utility within this specific taxonomy.
