Mental Health
Prioritize your psychological well-being with transformative mental health books exploring emotional regulation, mindfulness, and self-acceptance. Build lasting resilience and overcome anxiety with guidance from impactful reads like 10% Happier and The Mountain Is You.
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The Stoic Life
By Tad Brennan
Pub: 2007
A Guide to the Good Life
Pub: 2008
How to Think Like a Roman Emperor
Pub: 2020
Dopamine Nation
By Anna Lembke
Pub: 2023
Thinking, Fast and Slow
Pub: 2011
Status Anxiety
By Alain Botton
Pub: 2005
The Six Pillars of Self-Esteem
Pub: 1995
No Bad Parts
Pub: 2021
Self-Compassion
By Kristin Neff
Pub: 2015
Endure
Pub: 2021
Option B
Pub: 2017
The Upside of Stress
Pub: 2016
Mindset
Pub: 2006
Antifragile
Pub: 2012
Mindfulness
Pub: 2012
Reclaim Your Mind
Pub: 2025
Peak Mind
Pub: 2021
Why Buddhism is True
Pub: 2018
10% Happier 10th Anniversary
By Dan Harris
Pub: 2024
The Mindful Brain
Pub: 2007
Altered Traits
By Daniel Goleman, Richard J. Davidson
Pub: 2018
Emotional First Aid
By Guy Winch
Pub: 2013
Together
Pub: 2020
Anger
Pub: 2001