Self-Help

Transform your personal and professional life with our extensive archive of non-fiction self-help books focused on resilience, workplace dynamics, and emotional well-being. Featuring highly regarded titles like Status Anxiety and Wired for Love, this collection provides evidence-based strategies for improving conflict resolution, mindfulness, and couple dynamics.

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Status Anxiety
Status Anxiety

By Alain Botton

Pub: 2005

The Six Pillars of Self-Esteem
The Six Pillars of Self-Esteem

By Nathaniel Branden

Pub: 1995

No Bad Parts
No Bad Parts

By Richard Schwartz

Pub: 2021

Self-Compassion
Self-Compassion

By Kristin Neff

Pub: 2015

Endure
Endure

By Alex Hutchinson

Pub: 2021

Option B
Option B

By Sheryl Sandberg

Pub: 2017

The Upside of Stress
The Upside of Stress

By Kelly McGonigal

Pub: 2016

Mindset
Mindset

By Carol S. Dweck

Pub: 2006

Antifragile
Antifragile

By Nassim Nicholas Taleb

Pub: 2012

Borrowed Time
Borrowed Time

By Sue Armstrong

Pub: 2020

Jellyfish Age Backwards
Jellyfish Age Backwards

By Nicklas Brendborg

Pub: 2024

The Alzheimer's Solution
The Alzheimer's Solution

By Dean Sherzai, Ayesha Sherzai

Pub: 2019

Extra Life
Extra Life

By Steven Johnson

Pub: 2022

Age Later
Age Later

By Nir Barzilai

Pub: 2020

The Telomere Effect
The Telomere Effect

By Elizabeth Blackburn

Pub: 2018

Gut
Gut

By Giulia Enders

Pub: 2026

Deep Nutrition
Deep Nutrition

By Catherine Shanahan

Pub: 2017

In Defense of Food
In Defense of Food

By Michael Pollan

Pub: 2009

Fiber Fueled
Fiber Fueled

By Will Bulsiewicz

Pub: 2020

The Hunger Code
The Hunger Code

By Jason Fung

Pub: 2026

The Obesity Code
The Obesity Code

By Jason Fung

Pub: 2016

Burn
Burn

By Herman Pontzer

Pub: 2021

Metabolical
Metabolical

By Robert H. Lustig

Pub: 2021

The Anatomy of Stretching, Second Edition
The Anatomy of Stretching, Second Edition

By Brad Walker

Pub: 2011