Nutrition

Transform your dietary habits with rigorous, non-fiction nutrition books focused on metabolic health and holistic wellness. Understand the systemic impacts of our modern diet with eye-opening investigations like Ultra-Processed People and Deep Nutrition.

Gut
Gut

By Giulia Enders

Pub: 2026

Deep Nutrition
Deep Nutrition

By Catherine Shanahan

Pub: 2017

In Defense of Food
In Defense of Food

By Michael Pollan

Pub: 2009

Fiber Fueled
Fiber Fueled

By Will Bulsiewicz

Pub: 2020

The Hunger Code
The Hunger Code

By Jason Fung

Pub: 2026

The Obesity Code
The Obesity Code

By Jason Fung

Pub: 2016

Burn
Burn

By Herman Pontzer

Pub: 2021

Metabolical
Metabolical

By Robert H. Lustig

Pub: 2021

The High-Protein Plate
The High-Protein Plate

By Rachael DeVaux

Pub: 2026

Good Energy
Good Energy

By Casey Means

Pub: 2024

Ultra-Processed People
Ultra-Processed People

By Chris van Tulleken

Pub: 2023

The Case for Keto
The Case for Keto

By Gary Taubes

Pub: 2020

Glucose Revolution
Glucose Revolution

By Jessie Inchauspe

Pub: 2022

How Not to Die
How Not to Die

By Michael Greger, Gene Stone

Pub: 2015